Functional Medicine & Nutrition for Gut Health, Hormones, and Wellness

Root-cause care from a Registered Nurse & Nutritionist. Serving clients virtually across the US, based in Colorado Springs, CO.

Feel like yourself again.

A 1:1 partnership for people who are tired of guessing and ready for real answers. Instead of chasing symptoms one at a time, I look at the whole picture, from your gut and hormones to your stress, sleep and nutrition, to understand what’s driving how you feel.

Together, we build a plan that fits your life and adjust it as your body responds. You won’t be handed a protocol and left to figure it out alone; I’ll be in your corner every step of the way.

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Hi, I’m Shannon.

I’m a registered nurse and functional nutrition practitioner. As a nurse, I’ve seen firsthand where conventional medicine shines and where it falls short, especially for people with symptoms that don’t fit neatly into a diagnosis.

I came to functional medicine through my own health struggles: IBS, full-body eczema flares, debilitating periods, cystic acne, histamine intolerance, low energy and depression.

Healing through functional medicine taught me firsthand that symptoms are messengers, and that the body has an incredible ability to heal when it’s given the right support.

Now I want that for you, too.

More about me

What is Functional Nutrition?

Functional nutrition looks for why you feel the way you do, not just how to cover up the symptoms.

Instead of treating your gut, hormones and energy as separate problems, it looks at how they connect, using your history, lifestyle and targeted lab testing to find what’s driving them. Then we use food, lifestyle changes and targeted supplements to help your body heal from the root.

I help people who are ready to feel better but feel overwhelmed by where to start.

Bloating that builds through the day, constipation or urgency, and food reactions that seem random. Often connected to IBS, SIBO or gut infections.
Painful, heavy or irregular cycles and PMS that takes over your week. Often connected to PCOS, endometriosis or estrogen imbalance.
Breakouts or flares that creams and prescriptions haven’t fixed. Often connected to acne, eczema and what’s happening in your gut.
Waking up tired, afternoon crashes, brain fog and weight that won’t budge no matter what you do.
Reactions to foods, scents or your environment that keep getting worse.
Full body pain, hives, itching, or other mystery symptoms.
Often connected to histamine intolerance, MCAS, autoimmune conditions or mold exposure.