Functional Nutrition & Integrative Health
Helping you make sense of chronic digestive issues, fatigue, and hormone-related symptoms through a true root cause approach.
Hi, I’m Shannon and I’m so glad you’ve found your way here.
I’m a Registered Nurse and Functional Nutritionist. I specialize in getting to the root of chronic digestive issues, exhaustion, hormone imbalances, and skin concerns — not just managing symptoms, but understanding why they’re happening in the first place.
I’m dedicated to helping you reclaim your energy, mental clarity, and confidence so you can feel at home in your body again and live your fullest life.
Together, we’ll explore what’s happening beneath the surface and build a strategic, sustainable plan that creates meaningful, lasting change.
Welcome to Root Functional Nutrition.
I support clients struggling with:
Digestive Health Concerns
IBS, SIBO, or other unexplained symptoms such as bloating, excessive gas, acid reflux, abdominal pain/cramping, bowel urgency, or constipation.
Energy Issues
Unexplained fatigue, trouble getting out of bed
Women’s Health
PCOS, Painful periods, Severe PMS, Hypothalamic amenorrhea, and other hormonal concerns
Mood Imbalances
Anxiety, Irritability, labile moods, lack of motivation/vitality
Skin Concerns
Acne, Eczema, or unexplained rashes/hives
Mystery symptoms
Brain fog, Generalized itching, dandruff, recurrent yeast infections or BV, stubborn weight gain, insomnia
My approach is practical and personalized. I combine functional lab testing, nutrition, supplementation, and lifestyle shifts to address what’s actually driving your symptoms.
No extremes. No guesswork. Just a clear, supportive path forward.
“Do it, Take the plunge.”
“If you are feeling poorly due to gut issues, do it. Take the plunge. I came to Shannon with chronic bad digestion that has been almost entirely helped by the changes in diet and the protocol that she recommended. Shannon was supportive and encouraging through a difficult process for me. Not steering me towards anything as much as opening up possible pathways. She raised my awareness regarding my relationship to food.”
“Get on the journey for a better self.”
“I came to Shannon with skin issues, itching rashes, inflammation, and bloating. Working with her has made my skin rashes disappear and I lost around 19 pounds in 3 months! Lots of inch loss too. I am now very well aware of the foods that suit me and I am always mindful of what I am eating. There's an increase in energy levels and reduction in fatigue and lethargy. If you’re on the fence about working with her, do not think twice and wait like me! Just go ahead and get on the journey for a better self.”
“Working with Shannon to allow my gut to heal has solved all of those problems to varying degrees.”
“My initial health concerns were bloating, fatigue, brain fog, bathroom urgency, and constant diarrhea. After many months of thinking whatever was going on in my body would just go away, I knew I needed extra help from a professional. Working with Shannon to allow my gut to heal has solved all of those problems to varying degrees. Continuing with this journey, I am able to see how food direct impacts these factors.”
It’s all connected.
Your symptoms are your body’s way of communicating.
Digestive distress, low energy, hormonal shifts, and skin changes are often signals of deeper imbalances, not problems to suppress.
When we address the root causes, strengthen the foundations of health, and support the body as a whole, healing becomes more intuitive, sustainable, and far less overwhelming.
How will you show up differently in your life once you get your health back?
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Questions?
You can expect a response within 48 business hours